Release Your Negative Emotional Energy about Normal, Ordinary Daily Drama
(Illustrated)
(Exercise)
Create Heaven on Earth, and Live There Forever
Use the exercise "Create Heaven on Earth, and Live There Forever" to create a grateful and empowered perspective when you're frustrated with obstacles to your goals, impatient about waiting for developments, or scared or depressed about your prospects. when your feelings are hurt, you're upset about an argument, or you're uneasy about whether a relationship works for you. to give yourself an inner vacation from struggle, worries, and other things that interfere with your enjoyment of the moment by substituting gratitude for your negative reactions and habitual, unexamined concerns.
(Exercise)
Heal All Aspects of the Problem that Challenges You--Inspired by TAT
Use the exercise "Heal All Aspects of the Problem that Challenges You--Inspired by TAT" to release the various emotional and spiritual blockages that you carry in you body, personality, mind, and spirit that interfere with your ability to achieve your goals and feel fulfilled and self-expressed.to create conditions in your energy field that allow you to integrate the various parts of your personality and self so that you\'re operating as a unified whole, rather than divided and pulled in different directions.to free yourself from the stagnant and obsolete forces that you carry in your body so that you can live in the present and respond to the conditions and opportunities you\'re faced with without unnecessary baggage from your past.
(Exercise)
Exercise Your Negative Energy into an Asset
Use the exercise "Exercise Your Negative Energy into an Asset" to make your exercise routine more relevant to your concerns, as well as to use your exercise periods to enhance your awareness of your body and environment. to find ways to handle intense emotions. to free yourself from accumulating stress and to keep yourself alert to events (and your reactions) that leave their shadow in your body.
(Exercise)
Replace Disempowering Beliefs with Energizing Ones
Use the exercise "Replace Disempowering Beliefs with Energizing Ones" to clarify, reinforce, and draw upon your personal power when you're frustrated by adverse situations, difficult people, and emotionally charged experiences. to take charge of your reactions to difficult goals that seem to be out of reach, unfulfilled expectations, and difficulties that you doubt you\'ll be able to overcome, replacing them with calmness, wisdom, clarity, balance, and greater self-confidence. to bring your best to the situations you face and create the maximum change possible by choosing alternative, positive reactions.
(Illustrated)
(Exercise)
Let It Go. It's Only Wallpaper!
Use the exercise "Let It Go. It's Only Wallpaper! " to put a distance between yourself and the drama around you, so that you can operate from the wisest, most universal perspective possible. to embrace your power to control your own experience of life without taking this power too seriously. to tune in to the level of your higher self to the degree that you fully realize how illusory the rest of reality is, and how all of us operate from inside a dream.
Hey, you! I know you're a great photographer! Please submit a photo or image link for this page.
||
Contact Joyful Wisdom
Related Categories
What's Next in GWS Programming?
Support the GWS
Global Wisdom System Overview
Navigation Start